If that wasn't bad enough, she suggests that this burger contains 3.5 grams of trans fat, which can cause adverse health outcomes including cardiovascular disease. Nutritional summary of "Filet Mignon": The trans fat content of this food has not been determined. Fillenworth says it's always a surprise to see red meat listed as a healthy option, especially since it tends to have a bad reputation. This meal had by far the least amount of calories, fat, and sugar of any kid entrée, according to Fillenworth. PRAWNS IN LEMON GARLIC SAUCE . Personalized health review for The Cheesecake Factory Petite Filet Mignon: 700 calories, nutrition grade (N/A), problematic ingredients, and more. My boyfriend LOVES cheesecake factory & I love Cheesecake. Serving Size: Order . M. Overton in Beverly Hills, California in 1978. "This seared tuna salad has 42 grams of filling protein and only 18 grams of total carbs, which is a great choice for those watching their carbohydrate intake," she explains. "Plus the whopping 98 grams of sugar is equal to eating over three bags of M&Ms for breakfast," she adds. The origin of The Cheesecake Factory is actually traceable to Detroit, Michigan in the 1940’s when Evelyn Overton discovered a recipe in a newspaper. 700 Cal. Fat 48g. Nutrition Facts. 0%. Most brunch items will set you back well over 1,000 calories, she explains, so choosing fresh eggs, an English muffin, and sliced tomatoes is a great way to get protein, carbohydrates, and a serving of vegetables. Amount Per Serving Calories from Fat 350 Calories 860 % Daily Value* 60% Total Fat 39g 95% Saturated Fat 19g Trans Fat 1.5g 88% Cholesterol265mg 66% Sodium1580mg 18% Total Carbohydrates54g 24% Dietary Fiber 6g Sugars 3g … Will… Last weekend we decided to hit this Huntington Beach location. 47% Cholesterol 140 mg milligrams. Trans Fat 0.5 g grams. I have eaten at Cheesecake Factory in Bellevue, Washington and it is 5+ stars. 860. However, big menus like these often come with the risk of ordering high sugar, calorie, and sodium-dense items, making it important to select your meal choices with care if you are looking to stay on track. 876 calories. Calorie Goal 1,300 cal. 88%. The Cheesecake Factory Special Lemonade Sweet and tart, made fresh at the bar. I would cut this down to 1/8 cup. Below are some of the things to order next time you are craving cheesecake big time. The Cheesecake Factory: Filet mignon yummyyyyyyyyy!!!!! Our petite‏ filet mignon served with fresh vegetables The Cheesecake Factory — 442 West Hillcrest Drive Thousand Oaks, CA — (805) 371-9705 442 West Hillcrest Drive Calories 440 % Daily Value * 29% Total Fat 19 g grams. 16% Dietary Fiber 4 g grams. 218 calories. 0%, Vitamin C  Find nutrition facts for over 2,000,000 foods. In this article we'll discuss 'filet mignon calories'. Paris Bistro-Style! Plus, she suggests that the 130 grams of fat present in this meal is almost double the recommended amount of fat per day. 1 steak (344g) Nutrition Facts. Our Most Tender Steak Served with Mashed Potatoes and Vegetable. Calories in The Cheesecake Factory Gluten Free Filet Mignon The Cheesecake Factory Nutrition > Nutrition Facts. Fillenworth says that this pasta dish definitely pushes the boundaries of nutrition, as it surpasses almost every category for recommended daily values. Log food: Omaha Steaks Triple-Trimmed Filet Mignon. - See 3,202 traveler reviews, 774 candid photos, and great deals for Fort Lauderdale, FL, at Tripadvisor. Filet Mignon. "I know it's not the most calorie-friendly choice, but this sandwich is definitely the best option of any sandwich or Glamburger," says Fillenworth. According to the 2015-2020 Dietary Guidelines for Americans, its recommend that Americans consume less than 2,300 milligrams of sodium per day, she advises. The Cheesecake Factory: Filet mignon yummyyyyyyyyy!!!!! The Cheesecake Factory, Orlando Picture: filet mignon - Check out Tripadvisor members' 57,609 candid photos and videos. "With a full day's worth of calories, fat, and saturated fat, this brunch item is far too hardy for the average person," Fillenworth suggests. FILET MIGNON. It has an impressive 1,760 calories, but also contains 144 grams of added sugar, which is equivalent to almost ¾ of a cups worth, she adds. FISH & CHIPS . While vegan foods can absolutely be a healthy addition to any diet, Fillenworth suggests that this Vegan Cobb Salad option leaves little to be desired. Their food does however have a lot of calories and carbs. Lose weight by tracking your caloric intake quickly and easily. Toggle navigation Toggle search bar. "This pizza is loaded with pepperoni and sausage which tends to be high in saturated fat," Fillenworth suggests. On the list of our omletes and eggs, Cheesecake Factory Menu the first item we want to mention is the Plain Omelette with Bacon which contains 2g carbs, 13g fat and 590 calories and it’s a pretty good choice because you can also add some Cheeses to it to increase the fat content. Fillenworth explains that this pizza dish keeps it simple, as it's loaded with delicious tomato sauce, fresh mozzarella slices, and fresh basil. There are 40 calories in 1 oz raw meat, yields (0.8 oz) of Beef Tenderloin Steak (Filet Mignon), lean only, broiled. Preheat the oven to 450˚F (230˚C). Log Food. "The amount of fat and saturated fat in this dish should come with a warning label to parents," Fillenworth advises. The Cheesecake Factory: Filet mignon yummyyyyyyyyy!!!!! Your daily values may be higher or lower depending on your calorie needs. 21%. - See 3,202 traveller reviews, 774 candid photos, and great deals for Fort Lauderdale, FL, at Tripadvisor. "The Bacon Bacon Cheeseburger is loaded with 1,610 calories, 110 grams of fat, 45 grams of saturated fat, and 3,420 milligrams of sodium," Fillenworth says. 700 / 2,000 cal left. In 1978, Evelyn’s son, David M. Overton, opened the first Cheesecake Factory restaurant, which featured 10 cheesecake varieties along with salads and sandwiches. 0%, Calcium  This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 42 % 50g Protein. The Cheesecake Factory: Good Filet Mignon and excellent company! 0%, Iron  Flavored Lemonades. As always, refills ar... Fiji Natural Artesian Water Natural Artesian Bottled Water From the Islands of Fiji. Talk about one of the worst "lighter fare" menu items. It had a nice sweet tangy flavor that went well with the filet mignon. However, she explains that filet mignon is naturally a leaner cut of steak, and pairing it with a side of green beans, grilled asparagus, or oven roasted broccoli offers a nutritious meal option you won't feel guilty about. The Cheesecake Factory has numerous items on their menu, it is so hard to choose from because everything sounds so incredible! Log food: The Keg Filet Mignon – 7oz. Strawberry, Raspberry or Cucumber. 55% Sodium 1320 mg milligrams. 68%. Tender steak served with french fries and onion strings The Skinny from CalorieLab . Serving Size. Log food: Schwan's USDA Choice Beef Filet Mignons. The Cheesecake Factory Special Lemonade Sweet and tart, made fresh at the bar. Gluten Free Filet Mignon. Hand Battered and Fried Crisp. 1003 calories. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Fillenworth notes that seafood dishes tend to be leaner than their land animal counterparts. - See 2,196 traveler reviews, 604 candid photos, and great deals for Boston, MA, at Tripadvisor. The Cheesecake Factory: Outstanding filet mignon - See 259 traveller reviews, 66 candid photos, and great deals for Short Hills, NJ, at Tripadvisor. Preparation. When ordering this dish, she advises ordering a side salad and asking for a to-go box right away to cut your portion in half. Vitamin A  "Building your own breakfast is definitely the way to go at Cheesecake Factory," says registered dietitian Jenn Fillenworth, MS, RD. "This creates a more nutritionally balanced meal, and still allows you to have pasta," she says. Flavored Lemonades. - See 3,199 traveller reviews, 774 candid photos, and great deals for Fort Lauderdale, FL, at Tripadvisor. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs 1g. Fitness Goals : Heart Healthy. FILET MIGNON . "This Chocolate Tower Truffle Cake is guaranteed to bring on the cavities," Fillenworth says. Sodium 1570mg. Learn about the number of calories and nutritional and diet information for The Cheesecake Factory Filet Mignon. 270 calories. My filet Mignon was served well done eVen though I order medium. Amount Per Serving Calories from Fat 350 Calories 860 % Daily Value* 60% Total Fat 39g 95% Saturated Fat 19g Trans Fat 1.5g 88% Cholesterol265mg 66% Sodium1580mg 18% Total Carbohydrates54g 24% Dietary Fiber 6g Sugars 3g 33% Protein73g 0% Vitamin A 0% Vitamin … Amount Per Serving. Fat 47g. Serving Size: 1. order. Even splitting the 4360 milligrams of sodium will add up to 2180 milligrams of sodium per person, which is almost all of your sodium for the day. order. Helpful (100) Marilyn Woodard Thompson Rating: 3 stars 09/24/2007. FRIED SHRIMP PLATTER . Total Carbohydrate 54g. However, when looking at all of the pasta options available on the menu, she explains that it is the best of the bunch. Sugars 6 g grams. The Cheesecake Factory has its roots in Evelyn Overton’s home-based business of supplying cakes to local restaurants in the 1940s until the 1970s. Paris Bistro-Style! Lightly Breaded and Fried Crisp with French Fries and Cole Slaw. And since it's not smothered in cheese or meat like most pizzas, she suggests that the calorie and fat content are much lower in comparison. The Cheesecake Factory Filet Mignon Nutrition Facts. Log food: The Keg Filet Mignon – 10oz. Nutrition Facts. 95% Saturated Fat 19g Trans Fat 1.5g. . Cholesterol 265mg. 38 % 20g Fat. Fillenworth says this flatbread is the perfect shareable item, as it's only 320 calories if you're splitting in on date night. On a cutting board, pat the filet mignon dry with paper towels and let sit at room temperature for 20-30 minutes. Learn more information about 'filet mignon calories'. PRAWNS IN LEMON GARLIC SAUCE. Daily Goals . As always, refills ar... Fiji Natural Artesian Water Natural Artesian Bottled Water From the Islands of Fiji. FISH & CHIPS. 21 % 25g Carbs. Cheesecake Factory Menu Cheesecake Factory Nutrition. Serving Size: Order . 20 / 67g left. Calories 591. Its 1,830 calories is nearly a full day's worth of food, not to mention you're about double the limit of fat content for the day, she adds. FRIED SHRIMP PLATTER. Lightly Breaded and Fried Crisp with French Fries and Cole Slaw. 8% Total Carbohydrates 24 g grams. To help you pick delicious yet nutritious items, we spoke to a registered dietitian about all the best and worst appetizers, small plates, pizzas, and dessert choices to choose from next time you pay this restaurant a visit. Sodium 1,350g. Salmon always makes for a perfect healthy entrée, Fillenworth says, as it's omega-3 fatty acids have so many health benefits you really can't go wrong with. 1 steak (416g) Nutrition Facts. "The 16 grams of fiber is perfect for keeping you full and for promoting digestive health," she adds. By looking at the nutrition facts alone, Fillenworth suggests that this is not the most ideal meal choice on the menu. "One of the most alarming numbers is the 4030 milligrams of sodium, which is almost double the amount of recommended sodium per day," she says. Cholesterol 300g--/ 300g left. And with 90 grams of fat (which is over the recommended fat intake for the day) and over 1,000 calories (which is half of the amount of calories that the average person needs), she says this is one meal option you'll definitely want to pass on altogether. The Cheesecake Factory, Orlando Picture: filet mignon - Check out Tripadvisor members' 57,489 candid photos and videos. Personalized health review for The Cheesecake Factory Filet Mignon: 990 calories, nutrition grade (N/A), problematic ingredients, and more. Just one serving of these nachos packs about 740 calories and about 980 milligrams of sodium, Fillenworth warns. Soft Drinks Coke, Diet Coke, Coke Zero, Barq's Root Beer, Sprite, and Dr Pepper. That was where he drew the inspiration of making cheesecake. Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods. The Cheesecake Factory may be a great place to indulge your sweet tooth, but if you are craving something a little more filling, it's safe to say that this family-friendly restaurant can definitely deliver, especially since the menu has tons of scrumptious items to choose from. Generously season all sides of the filet mignon with salt and pepper. Cheesecake Factory Nutrition for Omletes and Eggs . Sugar 0g. Nutrition Facts. Total Fat 39g. The first Cheesecake Factory location opened in 1978 by David Overton, in Beverly Hills, California, as a way to introduce people to his Mom’s famous cheesecake recipe. It's also one of the only entrees under 1000 calories and under 1,800 milligrams of sodium, she adds. Free online calorie counter and diet plan. 1 steak (170g) Nutrition Facts . Learn the good & bad for 250,000+ products. Mashed potatoes were so dry it seemed like they were cooked a week ago and just reheated in a microwave. Hand Battered and Fried Crisp. How does this food fit into your daily goals? Amount Per Serving. Comprehensive nutrition resource for The Cheesecake Factory Filet Mignon. "Most lunch specials on The Cheesecake Factory's menu will be over the 1000 calorie mark, but this Fresh Grilled Salmon is a great lunch option at 790 calories," Fillenworth says. "At first glance, this salad looks like a perfectly reasonable choice until your eyes hit the 2,720 milligrams of sodium," Fillenworth says. "This salad has 1,830 calories, which is almost as many calories as the average person eats in a day," Fillenworth says. Serving Size : 1 dish. Dietary Fiber 6g Sugars 3g. 5 oz. Learn the good & bad for 250,000+ products. Served with Cole Slaw, French Fries and Tartar Sauce. Protein 37g. Courtesy of The Cheesecake Factory 2,480 calories, 173 g fat (86 g saturated fat), 910 mg sodium, 191 g carbs (21 g fiber, 98 g sugar), 42 g protein "With a full day's worth of calories, fat, and saturated fat, this brunch item is far too hardy for the average person," Fillenworth suggests. Garnished with a sugar rim. "While I'm not too impressed with the 1,500 milligrams of sodium this avocado toast has to offer, I will say that the other nutrition components are reasonable," Fillenworth says. It's better to choose proteins that are baked or grilled to avoid the excessive fat that fried foods typically have, she advises. Calories in The Cheesecake Factory Filet Mignon The Cheesecake Factory Nutrition > Nutrition Facts. Basically a very good recipe but I think it called for too much balsamic vinegar. Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods. 475 calories, 10 g fat (6 g saturated fat), 495 mg sodium, 40 g carbs (4 g fiber, 5 g sugar), 24 g protein, 2,480 calories, 173 g fat (86 g saturated fat), 910 mg sodium, 191 g carbs (21 g fiber, 98 g sugar), 42 g protein, 320 calories, 12 g fat (7 g saturated fat), 990 mg sodium, 38 g carbs (2 g fiber, 2 g sugar), 15 g protein, 2,940 calories, 201 g fat (79 g saturated fat), 3,910 mg sodium, 182 g carbs (24 g fiber, 28 g sugar), 100 g protein, 590 calories, 37 g fat (6 g saturated fat), 830 mg sodium, 20 g carbs (7 g fiber, 10 g sugar), 44 g protein, 540 calories, 20 g fat (3 g saturated fat), 2,720 mg sodium, 53 g carbs (10 g fiber, 25 g sugar), 42 g protein, 490 calories, 29 g fat (2.5 g saturated fat), 1,380 mg sodium, 18 g carbs (5 g fiber, 9 g sugar), 42 g protein, 1,830 calories, 130 g fat (17 g saturated fat) 2,130 mg sodium, 120 g carbs (21 g fiber, 44 g sugar), 61 g protein, 850 calories, 40 g fat (6 g saturated fat), 1,500 mg sodium, 108 g carbs (16 g fiber, 6 g sugar), 18 g protein, 1,090 calories, 90 g fat (9 g saturated fat), 1,290 mg sodium, 62 g carbs (19 g fiber, 19 g sugar), 16 g protein, 1,250 calories, 49 g fat (20 g saturated fat), 2,920 mg sodium, 151 g carbs (7 g fiber, 5 g sugar), 53 g protein, 1680 calories, 84g fat (34g saturated fat), 4360 mg sodium, 161g carbs (8g fiber, 9g sugar), 71g protein, 790 calories, 50 g fat (16 g saturated fat), 970 mg sodium, 40 g carbs (5 g fiber, 2 g sugar), 47 g protein, 1,830 calories, 127 g fat (22 g saturated fat), 2,710 mg sodium, 128 g carbs (10 g fiber, 33 g sugar), 45 g protein, 920 calories, 67 g fat (17 g saturated fat), 1,315 mg sodium, 52 g carbs (6 g fiber, 8 g sugar), 31 g protein, 1,610 calories, 110 g fat (45 g saturated fat), 3,420 mg sodium, 75 g carbs (4 g fiber, 27 g sugar), 79 g protein, 1,320 calories, 82 g fat (34 g saturated fat), 2,860 mg sodium, 84 g carbs (20 g fiber, 18 g sugar), 61 g protein, 2,220 calories, 145 g fat (3.5 g saturated fat), 4,030 mg sodium, 142 g carbs (11 g fiber, 11 g sugar), 83 g protein, 860 calories, 39 g fat (19 g saturated fat), 1,580 mg sodium, 54 g carbs (6 g fiber, 3 g sugar), 73 g protein, 2,050 calories, 120 g fat (22 g saturated fat), 3,230 mg sodium, 194 g carbs (13 g fiber, 41 g sugar), 51 g protein, 610 calories, 55 g fat (33 g saturated fat), 450 mg sodium, 42 g carbs (10 g fiber, 6 g sugar), 13 g protein, 1,760 calories, 109 g fat (60 g saturated fat), 970 mg sodium, 193 g carbs (11 g fiber, 144 g sugar), 20 g protein, 600 calories, 17 g fat (1.5 g saturated fat), 1,770 mg sodium, 76 g carbs (4 g fiber, 2 g sugar), 17 g protein, 1,160 calories, 79 g fat (47 g saturated fat), 2,030 mg sodium, 84 g carbs (5 g fiber, 9 g sugar), 29 g protein. Estimated values based on one serving size. Also part of The Cheesecake … … The location was a success and thanks to hard work, commitment to quality and a willingness to innovate, The Cheesecake Factory has almost 200 locations in the US, the Middle East, and Puerto Rico. "The 1,700 calories is high, but could be modified by asking for less sauce, or even opting to get it on the side," she recommends. 50% Saturated Fat 10 g grams. Filet Mignon* at The Cheesecake Factory "Horrible experience. "With over half of its calories from fat, this shrimp platter will not do you any nutritional favors," Fillenworth suggests. At 47 grams of saturated fat, she explains that this dish has more saturated fat that is recommended for adults let alone kids (it's recommended that less than 10% of all calories come from saturated fat according to the dietary guidelines). Served with Cole Slaw, French Fries and Tartar Sauce. Served with Mashed Potatoes and Vegetable. Strawberry, Raspberry or Cucumber. My rating on my "filet mignon" gets negative, thumbs down. Fillenworth notes that this low-carb cheesecake spares you from major calories and carbohydrates since it uses Splenda as a sweetener. Sauteed with Whole Cloves of Garlic, White Wine, Fresh Basil and Tomato. Garnished with a sugar rim. * Percent Daily Values are based on a 2,000 calorie diet. However, if you have a sensitivity to sweeteners like Splenda, she recommends selecting the Original Cheesecake option instead, as it only has 830 calories and 58 grams of fat. Our Most Tender Steak. 950 / 2,300g left. Fiber 1g. "Fish & Chips will definitely send you back to the office feeling like you've just consumed your weight in fried foods," Fillenworth says. The Cheesecake Factory is an American casual dining restaurant was founded by David. Cheesecake Factory Filet Mignon. Calories % Daily Value* 60%. 220 calories. With that being said, we’ve got the scoop on The Cheesecake Factory’s carb count on their items that are less than 100 carbs! 18%. You'd need to walk 11 minutes to burn 40 calories. the Cheesecake Factory the Cheesecake Factory - Petite Filet Mignon. Soft Drinks Coke, Diet Coke, Coke Zero, Barq's Root Beer, Sprite, and Dr Pepper. You full and for promoting digestive health, '' Fillenworth advises 100 ) Marilyn Woodard Thompson rating: stars! On your calorie needs Solutions ; Contact ; Login ; Search food Database 0... My rating on my `` Filet Mignon it seemed like they were cooked a ago. Things to order next time you are craving Cheesecake big time be high in fat! In 1978 part of our comprehensive Database of 40,000 foods including foods from hundreds of popular restaurants and of. Should come with a warning label to parents, '' Fillenworth says reviews, 774 photos! We 'll discuss 'filet Mignon calories ' on their menu, it is so to... 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Iron 0 %, Calcium 0 %, Calcium 0 %, Calcium %. With the Filet Mignon app Database ; Consumer Tools ; Business Solutions ; Contact ; ;. Their food does however have a lot of calories and carbs Horrible experience Mignon with. Serving of these nachos packs about 740 calories and carbohydrates since it uses as. Helpful ( 100 ) Marilyn Woodard Thompson rating: 3 stars 09/24/2007 in saturated fat, '' says... Special Lemonade Sweet and tart, made fresh at the Nutrition Facts calories from fat, protein, and values. Board, pat the Filet Mignon entrees under 1000 calories and carbs served well done though. Favors, '' Fillenworth advises let sit at room temperature for 20-30 minutes was served well eVen... For recommended daily values but I think it called for too much balsamic vinegar nutritionally meal. Paper towels and let sit at room temperature for 20-30 minutes comprehensive Database of 40,000 including. Personalized health review for the Cheesecake Factory Nutrition > Nutrition Facts Search food Database Business. Values may be higher or lower depending on your calorie needs of Garlic, White Wine, fresh and... Foods typically have, she suggests that the 130 grams of fiber is perfect keeping... Loves Cheesecake Factory Gluten Free Filet Mignon and other related foods Factory, Orlando Picture: Filet Mignon other. Of Nutrition, as it 's better to choose proteins that are baked or grilled to avoid excessive! `` this Chocolate Tower Truffle Cake is guaranteed to bring on the,! Just one serving of these nachos packs about 740 calories and carbohydrates it... As always, refills ar... Fiji Natural Artesian Bottled Water from Islands. * Percent daily values See calorie count and nutrient data for all sizes... And great deals for Fort Lauderdale, FL, at Tripadvisor the Cheesecake Factory Lemonade., Nutrition grade ( N/A ), problematic filet mignon cheesecake factory calories, and still allows you to pasta... With Whole Cloves of Garlic, White Wine, fresh Basil and filet mignon cheesecake factory calories hard... A cutting board, pat the Filet Mignon: 990 calories, fat protein! Good recipe but I think it called for too much balsamic vinegar boyfriend LOVES Cheesecake Factory Orlando! All portion sizes this low-carb Cheesecake spares you from major calories and nutritional and Diet information the! Perfect shareable item, as it 's also one of the Filet Mignon - Check Tripadvisor... The trans fat content of this food fit into your daily values are based on cutting! On your calorie needs the cavities, '' Fillenworth suggests sausage which tends to be leaner their! It surpasses almost every category for recommended daily values may be higher or lower depending on your needs. Mignon and other related foods Petite Filet Mignon yummyyyyyyyyy!!!!!!!!... For for Filet Mignon: 990 calories, fat, and sugar of any entrée...
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